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4 Steps for Communicating When Angry or Upset – Amala Hopeline

Grounding Techniques Worksheet

5-4-3-2-1 Grounding Technique (PDF) – Mental Health Center Kids

5-4-3-2-1 Grounding Worksheet

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Pin on Kid Stuff

5 4 3 2 1 Grounding Technique - Stay Calm - Your Therapy Source